Sep 24 2008

Smoking in Public Places ???

Posted by: kachoyizm in General, tags:
Smoking in Public Places
Should be Banned???*

*(you can answer by your self after read this one)

Smoke..smoking..smoker..

Some people like smoke very much. After they take a meal, in the free time, when they try to killing their time, when somebody get stress and so on..and so on.. ; means ; they smoking every time. Furthermore (if we don’t want to say ‘the worst’), they smoke everywhere. On the street, in their own room, in somebody room, in dining room, open area, closed area, by them self, in front of the other (including not smoker one), with or without looking the other (they pleased or no about it) and so on..and so on.. The other side some doesn’t like smoking. They hate smoke (“it can kill you slowly”, they said) and they hate smoker also (“it because sometimes they didn’t care about the other”, they adding). And the rest of the people felt fair enough for this, as long as the smoker care about the other.

Referring to the scientist research; such as a doctor, dentist and a chemistry scientist; they said that the smoke which spread out from the mouth of the smoker containing some danger substances. For the examples are ; first, CO2 or Carbon dioxide can make a hole in somebodies lung. It will make him/her felling pain when they take a breath. The second is nicotine. It ca make your teeth become yellow and make your throat itchy and can make it irritated (and it can make you get a hypertension also).. Third, tar (hydrocarbon aromatic). It is almost cause the same effect with nicotine. Not only the tree substances above, they said that cigarette contain a substance that usually can use as a fuel for a rocket, such as a nitrogen and methanol (amazing isn’t it???). Of course it very danger substance if somebody consume it.

Not only the substances that was very terrific, but also the effect of the smoke. It can cause some diseases if somebody sniff it in a long time. Let we say; a cancer, tuberculous (TBC), breathing disturbances, lung disease and any other disease that can’t be write one by one in this article.

The worst is… “NOT ONLY the smokers who can get the effect, BUT ALSO the other around the smoker effected, even can be worst”, the doctor said. Why? It’s because the smokers spread out the toxin, and the spread toxin has a lot of substances that have a danger one and it sniffed by the other people around the smokers. So if somebody smoking between 10 person around him, the smoke can effected to all people in that room. It’s mean that 1 person who smoke can make 11 peoples get the diseases. What kind of diseases are they anyway? It’s a lot of disease.. (just check it out, please..!!)

(this is for active smokers)

(…and this is for passive smokers)

So.. what will be happen if someone free to smoke in public area? it can effect to a large amount of people around there.. diseases seed are spread everywhere. Bacterias and many of viruses can fly and stick freely everywhere.. means that we have to be alert with the diseases that spread everywhere..

Finally, lets back to the first sentence in this article. Smoking in Public Places Should be Banned.

are you agree with this statement or not ???

*information collected from many sources

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Sep 21 2008

Wanna RICH??? just CLICK here..

Posted by: kachoyizm in Bisnis, tags:


Rahasia Hebat, bagaimana cara mendapat uang secara online hanya dalam 30 menit

“Saya Akan Membuka

Satu-Satunya

RAHASIA Terhebat Masa Kini

Yang Telah Membuat Sedikit

Orang Mendadak Jadi Milyuner

Hanya Dengan Meng-klik

Beberapa Kali Seminggu Saja…

Pertama KaliTerbuka Untuk

Diketahui Orang Indonesia!“

…Dan Akan Membuat Anda Kaya Melebihi Mimpi Anda!

Perhatian: Satu Dari Rumus Bikin Duit Yang Paling Canggih, Mengesankan, Rahasia Dan Terkenal! Pertama Kali Di Indonesia…


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Sep 17 2008

Waiting for a baby

Posted by: kachoyizm in Family, tags:
lucunya anakku yg lg bobo..mmmuach..

lucunya anakku yg lg bobo..mmmuach..

menunggu adalah pekerjaan yg paling menyebalkan..

begitu pula waktu menunggu lahirnya buah hati…lamaaaaaaaaaaaaaaaaaa rasanya..kok nggak lahir-lahir??? padahal sudah lewat 2 hari dari perkiraan dokter…

tapi menunggu dengan sabar pasti membuahkan hasil yang manis..

Alhamdulillah..

Senin, 15 September 2008 jam 20.29 malam (wib)..akhirnya yang ditunggu-tunggu datang juga….

uhhhhh…berdebar senang rasanya..lahir dengan normal dan selamat..meskipun kecil (berat 2,6 kg / panjang 47 cm), tp dia anak yg lucu dan cantik..

Kanzha Septara Zenobia Nugroho..demikian kami memberinya nama..yang artinya “Anak kesayangan orang tua yang dapat dipercaya, tabah dan bersungguh-sungguh..”, “Septara” menandakan bahwa ia lahir di bulan september dan “Nugroho” adalah nama terakhir ayahnya..

i love you my little kid..thanks my wife, for delivering our baby…

terimakasih ya Allah atas karunia yang telah kau berikan kepadaku dan keluargaku.. berikanlah yang terbaik baginya, jadikanlah ia seseorang yang berparas dan berhati mulia dan berguna bagi bangsa, negara, agama serta berbakti kepada kedua orang tuanya…amin.

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Sep 10 2008

The International Day

Posted by: kachoyizm in KIBI Dephan, tags:

The International Day

in indonesia:

Masih inget kerja keras kita selama 3 harian? sudah selayaknya kan kita masuk majalah, hehehehe….

in english:

still remember our hardwork in 3 days? its deserve to us to be “a covermag guys”, hehehehe….

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Sep 10 2008

The Psychology of STRESS

Posted by: kachoyizm in Psychology, tags:

The Psychology of STRESS

It might seem like a simple concept. We toss the word around every day. Stress. But what does stress really mean? Is it the same thing as physiological arousal? Is is the same thing as “workload”? Is it any different from anxiety or unconscious anger? Is it the cause of trauma? Is it anything at all? Is it just a “myth”? [1]

Change
Let’s begin with the concept of change, because life is a process of change. Therefore, anything that involves change contains within it the “demand” that we adapt to it, in one way or another. Graduating from school can be as demanding as starting school, and starting a new job can be as demanding as losing a job.

How we perceive the change really determines how we manage to adapt to it.

If the perception is positive, we generally embrace the change with open arms and relief. And the story essentially ends there.

If the perception is negative—that is, if the change challenges our stamina or resources—the body will automatically—and dramatically—respond to this perceived threat with a variety of physiological responses.

Physiological Responses to Change

Early in the 20th century, Walter Cannon’s research in biological psychology led him to describe the “fight or flight” response of the Sympathetic Nervous System (SNS) to threats.[2] Cannon found that SNS arousal in response to a perceived threat involves several elements which prepare the body physiologically either to take a stand and fight off an attacker or to flee from the danger:

• Heart rate and blood pressure increase
• Perspiration increases
• Hearing and vision become more acute
• Hands and feet get cold, because blood is directed away from the extremities to the large muscles in order to prepare for fighting or fleeing.

Hans Selye [3] first popularized the concept of “stress” in the 1950s. Selye theorized that all individuals respond to all types of threatening situations in the same manner, and he called this the General Adaptation Syndrome (GAS). He claimed that, in addition to SNS arousal, other bodily systems such as the adrenal cortex and pituitary gland may be involved in a response to threat. For example, chemicals such as epinephrine (adrenaline) may serve to focus the body’s attention just on immediate self-preservation by inhibiting such functions as digestion, reproduction, tissue repair, and immune responses. Ultimately, as the threat wanes, Selye suggested, body functions return to normal, allowing the body to focus on healing and growth again. But if the threat is prolonged and chronic, the SNS arousal never gets “turned off,” and health can be impaired. With a continuously suppressed immune system, for example, a person would be more vulnerable than usual to infection—which is one explanation of why some individuals get sick so often.[4]

And, regardless of whether Selye was right or not, psychology, as well as medicine and popular culture, have accepted the concept of “stress” as an unpleasant fact of life.

Reducing Physiological Arousal

Physiological arousal can be uncomfortable and distracting in situations that might feel threatening but don’t involve an actual threat. Fortunately, this sort of arousal can be reduced by practicing some form of relaxation. A basic relaxation technique such as Progressive Muscle Relaxation (PMR) consciously helps muscles to relax, and, because muscle tension is one of the triggers of arousal, the PMR process, by decreasing muscle tension, essentially tells the body that the perceived danger is over and that systems can return to normal. More advanced forms of relaxation, such as autogenics and prayer, cause muscle relaxation through mental imagery.

Hence these forms of relaxation don’t just help to turn off the physiological symptoms of arousal—in the imagination they can actually change one’s view of change, so to speak, so that a change isn’t perceived as a threat in the first place. This is why the benefits of advanced relaxation techniques extend beyond their physiological benefits and can lead to enhanced performance, greater self-esteem, and serenity of mind.

What is “Stress”?

Given what we know about the physiology of arousal due to perceived threats, and given what we know about relaxation techniques to diminish that arousal, what can be said about the concept of “stress”?

Well, actually, not much.

A person could, for example, experience a job loss and respond to its perceived threat not with healthy problem-solving but with anger. This anger may be conscious or unconscious, but as long as it persists a state of physiological arousal will be maintained. In addition, perhaps this unfortunate person will experience a Major Depressive Episode or will develop an Anxiety Disorder.

In traditional terms it could be said that this person is under intense stress. In fact, because of Selye’s influence, psychology and medicine have tended to regard “stress” as if it were some “thing” that could destroy our health and happiness even against our wills.

But it could just as well be said that the person in the example has simply failed to accept change in a healthy, adaptive manner.

So maybe “stress” isn’t any “thing” at all. Maybe it’s just a descriptive term that our culture uses to normalize unconscious anger, a fear of love, a lack of forgiveness, a desperate clinging to a vain identity, and an absence of a spiritual life. Maybe “stress” is just a convenient myth to shift responsibility for life away from ourselves and onto something so vague that everyone can love to hate it.

But those who accept the discipline of a relaxation technique are at least taking a positive step—not to fighting “stress,” but toward living responsible lives.

–> http://www.guidetopsychology.com/

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